Next Step: Foot Care In Connecticut

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Avoid Running Injuries with Proper Before-and-After Routines

Dr. Eric Tan, assistant professor of Clinical Medicine from USC, recently answered some questions from runners regarding injury prevention. While many people understand the basic principle that stretching before and Read More

Yoga Stretches can help prevent Running Injuries

To prevent running injuries and foot pain, runners will often invest in quality shoes and try to follow a training schedule. Injury prevention, however, also involves performing stretches. Yoga stretches Read More

Viewing 1 - 2 out of 2 posts

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