Next Step: Foot Care In Connecticut

Posts for tag: Treatment

By Connecticut Foot Care Centers, LLC
January 17, 2018
Category: ankle pain
Tags: ankle sprains   Treatment  

Ankle sprains can be a nagging and painful condition. Our podiatrists, Jeffrey S. Kahn, D.P.M., Richard E. Ehle, D.P.M., Craig M. Kaufman, D.P.M. and Ayman M. Latif, D.P.M., can help you get a grip on this condition at the Connecticut Foot Care Centers, LLC, located in Rocky Hill (860) 563-1200, Bristol (860) 582-0747, Middletown (860) 346-5226, Glastonbury (860) 633-6749, Newington (860) 666-2078 and Kensington (860) 828-9455, Connecticut. Our Patient Education section can also shed more light on this and many other foot and ankle conditions.

Ankle Sprains are unfortunately common and can more often than not be serious injuries. They usually occur when moving in a rapid fashion, causing the ankle to roll outward as the foot goes inward. As this twisting occurs, ligaments on the outside or the inside of the ankle may stretch or tear. Mild sprains may involve the ankle being tender or inflamed and severe sprains include bruising of the ankle, making a routine movement like walking painful.

Those with repetitive injuries of this nature can acquire long-term joint issues, commonly referred to as ankle instability. When this happens, the ankle feels unstable and may give out easier than usual.

Symptoms accompanying this condition include:

  • Inflammation and bruising
  • Tenderness to the touch
  • Not being able to bear weight on the injured ankle

Treatment is important in preventing continuing ankle problems and the underlying ankle sprain. Rest, ice treatment, compression and keeping the ankle elevated are very important in treating this condition. Using pain relievers like ibuprofen can assist in reducing pain and inflammation. Physical therapy through appropriate exercises helps to strengthen the ankle so that it can heal correctly and prevent the ankle joint from becoming unstable or developing long-lasting pain. Taping and utilizing a brace can also help to protect the ankle. When these methods do not stabilize the ankle sufficiently and the ligament remains severely damaged, surgical procedures may become necessary to repair the torn ligaments.

Timely treatment of ankle sprains is paramount to ensure that the ankle does not get re-injured. We recommend that you contact us when you experience an ankle sprain so you can receive vital treatment to keep your ankles stabilized permanently!

October 27, 2016
Category: Foot Conditions
Tags: sweaty feet   Hyperhidrosis   Treatment  

If you’re sweating excessively, especially during random times of the day not caused by exercise or heat, you may have hyperhidrosis. Hyperhidrosis is known as a chronic condition that has no known cure. “Nearly three per cent of people around the world deal with [hyperhidrosis], which is marked by excessively sweaty palms, face and feet.” Seeing your doctor is the best option for considering treatment options, which may include prescription antiperspirants or surgery.

If you are suffering from hyperhidrosis consult with one of our podiatrists of Connecticut Foot Care Center, LLC. Our doctors will provide you with the foot- and ankle information you seek.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions, please contact our offices located in Connecticut. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Hyperhidrosis and the Feet

March 14, 2016
Category: Foot Care
Tags: Treatment   Swelling   Pregnancy  

If you find yourself changing shoe sizes while pregnant, that is because of edema, your body retaining water during your pregnancy phase. You’ll find your whole body, especially your feet and toes, swelling during pregnancy. Hormonal changes in your body and weight gain are also other aspects of pregnancy that can put further pressure on your feet. Make sure to drink lots of fluid, keep your feet elevated, and buy comfortable clothes and shoes to accompany your changing body.   

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists of Connecticut Foot Care Center, LLC. Our doctors will provide you with the foot- and ankle information you seek.

What foot problems can arise during pregnancy?

One problem that can occur is over-pronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy, but tends to occur in the later stages. 

How can I keep my feet healthy during pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please contact our offices located in Connecticut. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read the more about Pregnancy and Foot Health

February 01, 2016
Category: Foot Conditions

Last month Amir Johnson of the Boston Celtics had suffered a case of plantar fasciitis, causing him to miss two practices in one weekend. Johnson had been receiving treatment for the injury for a couple of weeks. The Celtics player spent some time in a boot to be conservative and has dealt with injuries before. Brad Stevens shared, “He’s been getting (the plantar fasciitis) treated. I never know to what extent it affects each of these guys. But certainly that’s something that you just have to keep a good pulse on and treat well. A lot of these guys have little nagging things like that.”

Plantar fasciitis can be very painful and inconvenient. For assistance, speak to one of our podiatrists of Connecticut Foot Care Center, LLC. Our doctors will attend to all of your podiatric needs.

What is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

·      Excessive running

·      Non-supportive shoes

·      Overpronation

·      Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

·      Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices

·      Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis

·      Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please contact our offices located in Connecticut. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Plantar Fasciitis

September 28, 2015
Category: foot health
Tags: hammertoes   Treatment   Foot Condition  

Hammertoes are some of the most common foot conditions that can develop. Many people often assume that hammertoes will disappear on their own; they often don’t realize, however, that there are a few treatments for the condition they can enlist to help them heal faster. Wearing comfortable shoes with a wide toe-box will keep the hammertoe from exacerbating. Gently massaging the affected toe, orthotics, and anti-inflammatory medications can also help ease the condition.

To successfully correct a hammertoe and relieve the pain and inflammation associated it, medical assistance may be necessary. If you are seeking hammertoe treatment, consult with podiatrist one of our podiatrists from Connecticut Foot Care Centers, LLC. Our doctors will provide you with quality treatment and assist you with all of your foot and ankle concerns.


Hammertoe is little-known a painful condition that affects the second, third and fourth toes involving different joints of the toe and foot. Hammertoe can be caused by many other conditions such as RA (rheumatoid arthritis), osteoarthritis, trauma or injuries to your foot, it can be hereditary and it can also be caused by a cerebral vascular accident. If you wear shoes that are too narrow or short for your feet, it may exacerbate any pain you already have.

It is really important to your overall well-being to seek out medical attention at the first signs of foot pain or anything that may hinder your ability to walk in a normal manner. Taking care of your feet is one of the first steps to being able to live a full and healthy life.

If you have any questions, please contact one of our offices located in Connecticut. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read More about Hammertoe