Next Step: Foot Care In Connecticut

Posts for tag: Health

By Connecticut Foot Care Centers, LLC
August 26, 2017
Category: foot deformities
Tags: hammertoes   Health   ligaments  

Hammertoes have a surprising way of impacting your overall foot and ankle health! They happen when the first toe bends in an irritating manner at the joint. This condition can get more serious if left untreated. Our team of podiatrists, Jeffrey S. Kahn, D.P.M., Richard E. Ehle, D.P.M., Craig M. Kaufman, D.P.M. and Ayman M. Latif, D.P.M., can help to treat this condition. Come visit us at the Connecticut Foot Care Centers, LLC, located in Rocky Hill, Bristol, Middletown, Glastonbury, Newington and Kensington, Connecticut.


Hammertoes occur from an imbalance with muscles and ligaments around the toe joint which produces a bend in the middle joint of the toe. When this bending occurs, the toe become stuck in an awkward position. Hammertoes generally affect women in large numbers. The most common complaint is rubbing and irritation on the top of the bent toe. This occurs because women wear shoes that cause the toe to bend in an unnatural way. It may be stylish to wear certain shoes, but these choices have lasting consequences on the health of your toes. This condition causes the joints to collapse, making the toe point upwards. 


Hammertoes are a serious problem for diabetics because of their poor circulation and because they have a higher risk for contracting diseases and foot ulcers. Because certain individuals are more susceptible to this condition, surgery may be the only choice if your hammertoes become seriously bent due to a lack of preventative measures. Removal of the joint or redirecting the tendon may be used as surgical procedures and will ensure proper foot health. Exercises may help prevent the need for surgery, but stretching your toes is one of the best methods to get better since it has the beneficial effect of relaxing your tendons.  


As you can see, Hammertoes are no joke. If you are experiencing this condition, please consider contacting our offices for an appointment as soon as possible. We will determine the best course of treatment specifically tailored for your wonderful feet and make sure those hammertoes don’t hammer away at your comfort anymore!



January 02, 2017
Tags: Health   Foot Injury   Knee Injury  

Understanding your body is crucial toward treatment and prevention of knee and foot injuries. Knee and foot injuries can occur as a result of any physical activity, such as running or even just walking. The knee joint in particular is a complex joint, surrounded by ligaments, allowing us to walk and run. Knee injuries can become especially severe if left untreated, potentially leading to a loss of muscle strength and mobility over time. It’s recommended to seek the advice of your podiatrist and possibly follow up with physical therapy treatment. Surgery is also a potential treatment option, depending on the severity of the injury.

Regardless of season or weather, everyday foot care should be practiced year round. For more information about everyday foot care, contact one of our podiatrists of Connecticut Foot Care Center, LLC. Our doctors will treat your foot and ankle needs.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. After all, without our feet, we would not be able to perform most daily tasks. It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before, for example.

For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops.

Also, wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact one of our offices located in Connecticut. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everyday Foot Care

August 11, 2015
Category: Foot Care
Tags: Shoes   Foot Biomechanics   Health  

Amazon has recently bought startup company Shoefitr to help customers struggling to select the right shoe size while shopping online. The Pittsburgh-based startup uses 3D technology to help people virtually choose the correct shoe size without trying on the footwear. Amazon sells millions of shoes in its website and through Zappos, an online shoe retailer. Users of Shoefitr are asked to enter the size and model of their current shoe. The technology then compares this with its database of scanned shoes to recommend which size the user will need for any given shoe. Various factors such as shape, sole thickness, weight, etc. are taken into consideration.

Getting the right shoe size is important for overall foot health. If you have any concerns about shoe size, please contact one of our podiatrists from Connecticut Foot Care Centers, LLC. Our doctors will answer any of your foot and ankle questions.

Getting the right shoe size

Sometimes it may be difficult finding the right shoe size because shoe sizes tend to vary depending on the brand and company you are considering. A size 6 for one brand may be a size 7 in another. Although many people know their exact shoe size, shoe size can vary within two sizes depending on where they shop.

When shoe shopping, it is best to try on the shoe and walk around for a bit to see how it fits and how it feels. Comfort is essential and the shoe must fit well, as ill-fitting shoes can lead to blisters, bruises at the back of the ankle and can also hurt the toes if the shoe is too tight.

Shopping online for shoes can be very tricky and time consuming, especially since you cannot try on the shoe or see how it fits or how it feels.

If you have any questions, please contact one of our offices located in Connecticut. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about getting the right shoe size