Next Step: Foot Care In Connecticut

Posts for category: Foot Fungus

October 31, 2019
Category: Foot Fungus

At Connecticut Foot Care Centers, we find that many patients are surprised to learn that toenail fungus, athlete’s foot, and other fungal infections are just as prevalent in the fall as in the summer. In fact, for some people, the risk is actually increased as workouts move indoors and footwear styles change for cooler weather. Below are five ways to help you avoid these irritating and annoying disorders.

  1. Keep your Feet Covered-- If your cold-weather fitness routine involves a gym or health club, be sure that you pack flip-flops or shower shoes in your gym bag. Fungal infections are spread by direct contact, and that means any place that tends to see a high volume of barefoot traffic is a prime pick-up location for infections.
  2. Stay Dry—closed shoes, heated cars, offices and stores mean your feet are going to be perspiring more than they do with open-air shoe styles in the summer. It’s a smart idea to keep an extra pair of socks with you and change them when you notice your feet feel damp. Moist, dark and warm conditions are the perfect breeding ground for fungi.
  3. Don’t Share—yes, we know that’s not what Mom taught! But when it comes to items that touch feet, such as shoes, socks, nail clippers and files, towels, etc., it’s risky business because it can pass on fungal infections so easily.
  4. Air it Out—alternate your shoes—don’t wear the same pair multiple days in a row. If you are an avid athlete, consider having two pairs of sports shoes so one can dry out for 24 hours while you use the other. Also, when choosing shoes, look for natural materials like leather and canvas that allow feet to breathe.
  5. Keep it Clean—it may sound basic, but simply washing your feet every day with soap and water can go a long way to keeping fungal infections at bay.

Don’t ignore rashes, blisters and itchy, red skin on your feet. Make an appointment at one of our six Hartford and Middlesex County offices so that one of our podiatrists, Jeffrey S. Kahn, D.P.M., Craig M. Kaufman, D.P.M., Ayman M. Latif, D.P.M. or Raffaella R. Pascarella, D.P.M. can examine your feet and prescribe the correct treatment.


April 30, 2019
Category: Foot Fungus

As the weather in Connecticut starts to warm up, we at Connecticut Foot Care Centers expect to start seeing more patients with fungal toenails. Patients may have a fungal toenail for a long time and not do anything about it because it may not cause any pain or discomfort. They are, however, unsightly. Fungal toenails are usually discolored, thick, brittle and crumbly at the edges. When it’s time for open-toed shoes and sandals, that’s when many patients decide to contact one of our six Hartford and Middlesex County offices. Our podiatrists, Jeffrey S. Kahn, D.P.M., Craig M. Kaufman, D.P.M., Ayman M. Latif, D.P.M. or Raffaella R. Pascarella, D.P.M. will examine your toenails and determine the source of the problem. We offer the latest, cutting-edge laser treatment for fungal toenails which can quickly restore your nail to its natural beauty. To avoid fungal toenails in the future, follow these suggestions:

DO: practice good podiatric hygiene. Wash feet daily with soap and dry completely.

DO: keep toenails trimmed straight across and do not allow them to extend beyond the tip of your toe.

DON’T: go barefoot in public places such as pools, beach changing areas and rest rooms, gyms, nail salons or anyplace else where people may walk with bare feet. Use shower shoes or flip flops.

DON’T: wear shoes or socks that are too tight. Choose breathable materials and look for socks made of synthetic fibers that wick away moisture from your feet.

DO: check that your nail salon sanitizes whirlpool foot baths and all nail tools properly after each customer.

DON’T: share emery boards, nail clippers, socks, shoes, towels or any other items that touch another person’s foot or toe.

If you suspect you may have a fungal toenail infection, it’s important that you get it diagnosed and treated. Fungal infections can spread to other parts of your body and may also lead to secondary infections in the nail bed. Contact us today to make an appointment.

January 23, 2019
Category: Foot Fungus
Tags: foot care   foot pain   Bunions   foot fungus  

Bunions might seem like an issue relegated only to the elderly, or maybe to women who wore high-heels their wholes lives. However, here at Connecticut Foot Care Centers, our podiatrists treat patients of all ages and walks of life who are seeking relief from bunion pain.

What are bunions?

When your big toe’s bone or tissue is pushed against the next toe, a bump called a bunion begins to form at the outer joint. This abnormal pressure could be caused by your shoe choice, your gait, arthritis, or a trauma to the foot. While bunions themselves are not considered genetic, foot shape is passed down which can lead to a bunion.

How are they treated?

The first step is to visit your podiatrist for proper diagnosis. Your podiatrist will likely ask about your foot history, examine the shoes you wear, and maybe take an x-ray to see how far the bunion has progressed. Our podiatrists’ first treatment options are always conservative and non-invasive methods, such as:

  • Icing and rest to alleviate inflammation and soreness.
  • Changing your shoe style to a more comfy shoe that doesn’t squeeze your toes.
  • Anti-inflammatory medications that reduce inflammation and pain.
  • Cortisone injections to reduce swelling and pain.
  • Taping and padding the area to reduce stress upon the bunion.
  • Padded shoe inserts to help redistribute pressure on your foot.
  • Custom orthotics to alleviate pain and prevent bunion growth.

When surgery is an option

If your ability to walk or participate in normal activities is limited even after conservative treatments were attempted, your podiatrist will likely discuss a surgical option. Bunion surgery helps to return your big toe to its normal position to alleviate pain and discomfort. Bunion surgery is typically done on an outpatient basis.

We’re here for you

If you’re dealing with bunion pain every day, we are here to help you. Here at Connecticut Foot Care Centers, our team of foot doctors is equipped with a wealth of knowledge and resources in caring for whatever is ailing your feet or ankles. Our friendly and knowledgeable staff has unparalleled experience and can help you at any of our six conveniently located Connecticut offices. Request an appointment today!

By Connecticut Foot Care Centers, LLC
December 06, 2017
Category: Foot Fungus

Toenail fungus can be an unsightly and a potentially serious condition if left untreated. Our podiatrists, Jeffrey S. Kahn, D.P.M., Richard E. Ehle, D.P.M., Craig M. Kaufman, D.P.M. and Ayman M. Latif, D.P.M., can help to treat this condition at the Connecticut Foot Care Centers, LLC, located in Rocky Hill (860) 563-1200, Bristol (860) 582-0747, Middletown (860) 346-5226, Glastonbury (860) 633-6749, Newington (860) 666-2078 and Kensington (860) 828-9455, Connecticut. Moreover, please review our Patient Education section to learn more about this condition if you should have any further concerns after reviewing the information below.

Fungal Toenails are a common problem that can affect people of all ages, although it most commonly affects individuals who are older. This condition can start as athlete’s foot and eventually make it under the nail where it develops and causes changes to the nail. These changes can be seen as the nail turns yellow, thickens and becomes deformed. Fungus tends to thrive in warm and damp areas and can attack the toenails by way of small cuts nearby the nail.

This condition may not be painful at first; however, can cause complications if left untreated and allowed to spread, which eventually causes significant pain. If the infection becomes painful, it may become hard to wear shoes due to the deformity it may cause. Factors that can increase the chances of having this condition include:

  • Diabetes which can damage the toenail and thereby cause an increased risk of infection
  • Increased age
  • Smoking
  • Genetics
  • Walking barefoot in public pools or locker rooms

Preventative measures include:

  • Using proper footwear with wide toe boxes (not older shoes that can contain fungal spores), socks allowing the foot to stay cool.
  • Refraining from using the same nail clippers for nails that have become infected with healthy ones.
  • Use of antifungal pills or nail polish.

Treatment may include surgical methods via removing the infected nail which allows for the fungal infection to be healed and avoids the distorted nail from returning. So, please contact us so that we can help with your toenail fungus today!



By Connecticut Foot Care Centers, LLC
November 02, 2017
Category: Foot Fungus
Tags: Tinea Pedis   Athlete's foot  

Fungus infections of the feet can be a real nuisance. Our podiatrists, Jeffrey S. Kahn, D.P.M., Richard E. Ehle, D.P.M., Craig M. Kaufman, D.P.M. and Ayman M. Latif, D.P.M., can treat fungal infections like athlete’s foot with precise treatment. You can reach us at the Connecticut Foot Care Centers, LLC, located in Rocky Hill (860) 563-1200, Bristol ((860) 582-0747, Middletown (860) 346-5226, Glastonbury (860) 633-6749, Newington (860) 666-2078 and Kensington (860) 828-9455, Connecticut. Don’t forget to review our Patient Education section for additional information about this condition and other preventive tips to make sure your foot and ankle health remains top notch.


Athlete's Foot or “tinea pedis” as it’s medically referred to, is a foot infection caused by fungi growing on the skin of the feet that can spread to other parts of the body. This infection commonly occurs between toes and thrives in warm and damp areas, such as in closed shoes. Other factors include keeping feet wet or in sweat for extended amounts of time or direct contact with public pools and locker rooms. This infection is easily spread and signs you have it include skin of the feet that’s broken, itchy, crusty, burning, peeling between toes or if the infection resides on the foot’s side and nails that are brittle or discolored. 


To diagnose this condition, a skin biopsy can be executed to determine the specific type of fungus and confirm if it’s the type that causes athlete’s foot. If the test turns out to be positive, treatments include antifungal powders, keeping feet dry, washing feet daily, wearing socks that allow feet to breathe such as cotton socks, changing socks daily and wearing open toe shoes such as sandals. When this condition does not get better within a month and feet are swollen, or a fever is present, prescription medications may be necessary such as antibiotics due to a potential bacterial infection. Moreover, this condition can get worse over time without proper treatment since it can spread easily and cause other complications without even noticing it. Therefore, please contact us right away to get proper treatment now, so that your feet aren’t in pain later.