The running and side to side cutting in field hockey are common causes of injuries to the foot and ankle. Field hockey players should be
aware of the following risks:
- Inversion ankle sprains can damage the ankle ligaments, and can also be associated with peroneal tendon injuries and fractures.
- Ankle fractures, metatarsal fractures, and Lisfranc fractures can sideline athletes and sometimes require surgery.
- Overuse and excessive training can lead to heel pain (plantar fasciitis), Achilles tendonitis, sesamoiditis, stress fractures, posterior tibial tendonitis (or PTTD), and calcaneal apophysitis in children and adolescents.
Football Injuries to the Foot and Ankle
Football players can receive injuries to the foot and ankle due to running, side to side cutting, or from direct trauma, such as from another
player during a tackle. They should be aware of the following risks:
- Inversion ankle sprains can damage the ankle ligaments, and can also be associated with peroneal tendon injuries and fractures.
- Ankle fractures, metatarsal fractures, and Lisfranc fractures can sideline athletes and sometimes require surgery.
- Contusions and bone bruises may also result from high impact during tackling.
- Overuse and excessive training can lead to heel pain (plantar fasciitis), Achilles tendonitis, sesamoiditis, stress fractures, posterior tibial tendonitis (or PTTD), and calcaneal apophysitis in children and adolescents.
Golf Injuries to the Foot and Ankle
Although golf doesn’t involve running or jumping, injuries do occur to the foot and ankle. Golfers should be aware of the following risks:
- Heel pain (or plantar fasciitis) can be exacerbated by excessive walking on the golf course.
- The golf swing can also place stress upon the feet and ankles. Common complaints are especially noted to the ball of the foot that pivots to help drive the golf club through the swing. The stress on the ball of the foot can cause capsulitis of the second toe, neuromas, and increased pain in the great toe joint (often hallux rigidus).
Lacrosse Injuries to the Foot and Ankle
The running and side to side cutting in lacrosse are common causes of injuries to the foot and ankle.
Lacrosse players should be aware of the following risks:
- Inversion ankle sprains can damage the ankle ligaments, and can also be associated with peroneal tendon injuries and fractures.
- Ankle fractures, metatarsal fractures, and Lisfranc fractures can sideline athletes and sometimes require surgery.
- Overuse and excessive training can lead to heel pain (plantar fasciitis), Achilles tendonitis, sesamoiditis, stress fractures, posterior tibial tendonitis (or PTTD), and calcaneal apophysitis in children and adolescents.
Rugby Injuries to the Foot and Ankle
Rugby is hard on the feet and ankles! Injuries can occur from running and cutting, direct trauma during tackling, and during the scrum.
Rugby players should be aware of the following risks:
- Inversion ankle sprains can damage the ankle ligaments, and can also be associated with peroneal tendon injuries and fractures.
- Ankle fractures, metatarsal fractures, and Lisfranc fractures can sideline athletes and sometimes require surgery.
- Contusions and bone bruises may result from high impact during tackling.
- Overuse and excessive training can lead




