Posts for tag: podiatrist
At Connecticut Foot Care Centers, we know that you’re a busy person! That’s why we want to make sure your appointment with our podiatrists Jeffrey S. Kahn, D.P.M., Craig M. Kaufman, D.P.M., Ayman M. Latif, D.P.M.
Before You Go
Taking a few moments before your appointment to gather information and handle preliminary concerns will ensure that your visit goes smoothly and yields maximum help. We recommend the following:
- Contact your insurance company prior to your appointment to find out if a referral is required.
- If you have any special needs, called the office ahead of time and let us know.
- Consider bringing someone with you to the appointment—a second set of ears can be helpful.
- Write a list of all the concerns and questions you have regarding your
podiatriccondition. Check your list before your appointment ends and be sure all your questions have been answered.
- Compile a list of all the medications—prescription and over-the-counter—that you take and give it to the foot doctor. Also, be prepared to let the podiatrist know if you have any allergies, are pregnant or attempting to become pregnant.
- If your foot pain is related to a fitness or sports activity, bring the shoes you wear for the activity. Otherwise, wear a pair of shoes that you use frequently. The foot doctor may want to examine your shoes to check the wear pattern for additional insights about your condition.
Don’t Forget the Follow-up
If the podiatrist has asked you to come back to check on your condition, make the appointment before you leave the office. Schedule any required tests and ask when you can expect the results. If your condition worsens or you have any questions about your diagnosis or treatment after you leave the office, don’t hesitate to contact one of our six Hartford and Middlesex County offices.
Your podiatrist deals with a wide range of lower extremity conditions and disorders. At Connecticut Foot Care Centers, we want to encourage patients to contact us if they have a concern about their feet. No symptom is too trivial. In fact, sometimes unusual changes in your feet, even if they are not painful, can signal the beginning of a serious condition. In some cases, your feet may be the place where other diseases that affect your entire body may first show up, including diabetes, arthritis, and circulatory or nerve issues.
- Any pain in your feet or ankles that is persistent.
- Severe cracking, peeling or scaling on the heel or foot.
- Unusual rashes, blisters or bruising.
- Changes in toenails including discoloration, thickening of the nails, crumbling at the edges.
- Tingling or burning sensation or loss of feeling in your feet.
- Any signs of bacterial infection, such as redness, tenderness, heat with red streaks extending from the affected area, or any sign of discharge or pus. If these are accompanied by a fever, it is essential that you contact us immediately.
If you have diabetes, you have special risks associated with infections and difficulty healing. For this reason, you should call us even for minor podiatric conditions such as athlete’s foot, blisters or toenail trouble. Get in the habit of checking your feet daily or have someone do for you if you cannot easily see your entire foot. This will help you spot potentially dangerous changes early.
Whatever your symptoms, our podiatrists Jeffrey S. Kahn, D.P.M., Craig M. Kaufman, D.P.M., Ayman M. Latif, D.P.M. or Raffaella R. Pascarella, D.P.M. will perform a complete podiatric exam, get your medical history and order any tests necessary to diagnose your discomfort and determine the treatment plan to manage it.
With so many things going on in the world today, it can be easy to forget about our own needs. At Connecticut Foot Care Centers, we encourage you to take a moment out of your day each week to check in with your feet. Have you noticed any changes in your feet or ankles? Are the changes external or internal, i.e. can you see it from the outside or can you only feel it happening below the surface? While Dr. Jeffrey S. Kahn, Dr. Craig M. Kaufman, Dr. Ayman M. Latif, and Dr. Raffaella R. Pascarella see many patients for common issues, sometimes the symptoms that alert us to needing a podiatrist don’t seem important to address. Here are 3 surprising reasons you need to see your foot doctor:
A larger footprint - We’re not talking about a carbon footprint here, people! We’re talking about your actual physical footprint. If you’ve noticed a larger or wider footprint, like when you’ve stepped out of the shower and leave a mark with your wet feet, it may be time to visit the foot doctor.
Discoloration - Obviously, if you see a huge patch of oddly colored skin on your foot that wasn’t there yesterday, definitely call your doctor! But when it comes to changes that are more subtle or maybe look like they ‘might’ be normal, it’s always worth checking out.
Stubborn pain - How often do you find yourself taking over-the-counter anti-inflammatories for foot or ankle related pain, discomfort, or fatigue? When it’s more than just once or twice per month, it’s time to see a podiatrist.
If any of these 3 surprising reasons to visit your foot doctor feel applicable to you, don’t hesitate to contact us today. Schedule an appointment with us at one of our locations in Rocky Hill, Bristol, Middletown, Glastonbury, Newington, or Kensington, Connecticut. You would be surprised at what small signs and symptoms can lead to big diagnoses!
This winter has been an odd one for all of us in New England. Though our winter started off easy enough, the more recent blasts of icy air from the returning polar vortex have posed some difficulty for many of us! When the temps drop so low into the single digits or below, it’s hard to resist the urge to hibernate. This is especially true for those of us with foot or ankle conditions that seem to feel worse in cold weather or become more painful the less we keep moving on a regular basis. There are simple and easy ways to take care of yourself at home while paying attention to when and where your foot or ankles hurt.
It’s important to start out by considering whether or not your foot or ankle pain ever resolves with rest, or if it’s gone unaddressed by a podiatrist for longer than a few weeks. One out of every three people experience foot or ankle pain, yet only half of those experiencing pain seek help from a podiatrist. Dr. Jeffrey S. Kahn, Dr. Craig M. Kaufman, Dr. Ayman M. Latif, and Dr. Raffaella R. Pascarella encourage you to advocate for the health of your feet and ankles. If you’ve already addressed your foot issues with a foot doctor, the next step is to figure out what works and feels best for you to stay active.
What does ‘being active’ mean to you? When it comes to foot and ankle health, we don’t mean that you have to run triathlons on a monthly basis to be considered active. It’s hard to be active when it can be difficult enough to identify when, where, and why your feet or ankles hurt. Connecticut Foot Care Specialists want to offer a few easy ways to keep your feet moving and stay aware of what hurts:
- Sit in a chair and stretch your legs forward.
- Roll your ankles around clockwise, then counter-clockwise.
- Point your foot up and down, left to right, and in a circle.
- Repeat this, but while your toes are curled.
- Place your feet on the ground and point down to be on your toes.
During these exercises, pay attention to where it hurts and when. Write it down and share with our doctors at your consultation to get a step ahead of the game when dealing with your foot pain. Contact us today to schedule your appointment!
Well-tended feet are the essential foundation of the active lifestyle necessary for long-term health and well-being. Neglecting your feet can create unnecessary discomfort throughout your body. Here are ten tips from Connecticut Foot Care Centers, LLC to make sure that your feet remain pain-free for many years to come.
- Avoid ingrown toenails buy trimming them straight across with a clipper, rather than a razor.
- If you enjoy the occasional salon pedicure, make sure that the facility is clean and that instruments are sterilized. Do not allow the technician to use a razor on your feet at any time.
- Wash your feet daily with warm water and plenty of soap. Be sure to dry your feet well and pay attention to the spaces between your toes. Fungus thrives in moist environments.
- Wear shower shoes when you visit locker rooms and public pools. Bacteria abound in such environments.
- Minimize sweat and keep feet dry In wool or cotton socks. Change damp socks as soon as possible. Perspiration can create a moist environment hospitable to fungi.
- Check your feet weekly, noting problems or changes. If you have diabetes, check your feet more frequently, as diabetics experience foot sores and infections more frequently than others. Be alert to potential problems.
- Consider investing in new footwear. Shoes made of leather allow air to circulate so feet can “breathe.” Shoes made of newer mesh fabrics are a great option if you tend toward sweaty feet.
- Shoes that are too tight or too loose can lead to long-term foot problems. See a professional for a proper fitting. Choose a broad, wide shoe with a wide, low heel. Pointy shoes and stiletto heels are fashionable, but wearing them too often isn’t a good idea. They can squeeze your toes, causing ingrown toenails, bunions, and other problems.
- Don’t share shoes, socks, or other items that touch the feet. In situations where you must share, such as renting bowling shoes, be sure everything is treated with antibacterial spray.
- See a podiatrist when a problem arises. Your podiatrist has years of training and experience and is the best doctor to diagnose and treat all of your foot and ankle issues.
Dr. Jeffrey Kahn is a board-certified podiatrist with 40 years of experience. If you’re experiencing a foot or ankle issue, he can diagnose the source of your discomfort and work with you to determine the best course of treatment. Click here or call Connecticut Foot Care Centers, LLC today to schedule an appointment in one of our convenient offices in Rocky Hill, Bristol, Middletown, Glastonbury, Newington, and Kensington.