Next Step: Foot Care In Connecticut

Posts for tag: healthy feet

By contactus@ctfootcare.com
December 03, 2019
Category: Foot Conditions

At Connecticut Foot Care Centers, we know that our greater Hartford and Middlesex County patients are making their holiday gift lists and beginning to search for the perfect gifts for family and friends. We want to remind you that it’s a great time of the year to thank your feet with a little something special. Below are some top suggestions for holiday gifts for your feet.

New Shoes—probably the best preventive measure you can take to keep your feet healthy is wearing shoes that are well designed and fit properly. Heel pain, flat feet, toe deformities like bunions and hammertoes and many other podiatric conditions are caused or made worse by poor shoe choice. Get your feet professionally measured. It’s estimated that up to 90% of people are wearing shoes that are too small for their feet.

A Good Moisturizer—overheated homes, offices and stores and dry air all contribute to dry skin in the winter. Applying a rich, emollient lotion or cream to your feet every night and covering them with a pair of soft socks will help prevent painful heel cracks and flaky skin.

Anti-Fatigue Mat—if you spend long hours standing and preparing meals in the kitchen and washing dishes after family meals, or you have a job that requires prolonged periods of standing, consider a cushiony, anti-fatigue mat. These mats prevent foot, knee and back pain, reduce strain on joints and improve circulation for healthier feet and ankles.

A Podiatric Checkup—too many patients put off getting uncomfortable foot or ankle symptoms evaluated, especially during the busy holiday season. The best present you can give your feet is to get foot pain checked promptly. Make an appointment at one of our six Hartford and Middlesex County offices so that our podiatrists, Jeffrey S. Kahn, D.P.M., Craig M. Kaufman, D.P.M., Ayman M. Latif, D.P.M. or Raffaella R. Pascarella, D.P.M. can find the source of your discomfort and get you on the road to relief.

By contactus@ctfootcare.com
May 28, 2019
Category: Arthritis

Did you know that arthritis is not just one disease but rather a category that covers over 100 different joint disorders? At Connecticut Foot Care Centers, we know that with 33 joints in each of your feet any form of arthritis can prove to be very debilitating. May is National Arthritis Awareness Month and we’d like to do our part by educating patients about other conditions that can be associated with arthritis.

Diabetes—if you have diabetes, your risk of developing arthritis is nearly doubled. This hormonal problem can cause musculoskeletal changes that can create joint pain, stiffness and swelling, which can affect your feet severely. Left untreated, joint damage can occur.

Obesity—carrying excess weight both increases your risk for getting certain kinds of arthritis and makes arthritic conditions worse. Currently, one in five Americans has arthritis, but among patients diagnosed as obese, that number increases to one in three. Since your feet bear the weight and pressure of your entire body, being overweight greatly increases the pain from arthritis in your lower extremities and also can decrease your mobility.

Heart Disease—all types of arthritis involve inflammation. And some types are actually classified as inflammatory conditions, such as rheumatoid arthritis, lupus, gout and psoriatic arthritis. Inflammation from any source increases your risk for heart attack, stroke, high blood pressure and atherosclerosis.

Depression—patients with arthritis have higher rates of anxiety and depression. Being in pain, losing the ability to do things you could previously do and worrying about the progression of the disease can all have a negative impact on your mental health.

If you’re experiencing any joint stiffness, pain or discomfort, get it checked out promptly at one of our six Hartford and Middlesex County offices. Our podiatrists, Jeffrey S. Kahn, D.P.M., Craig M. Kaufman, D.P.M., Ayman M. Latif, D.P.M. or Raffaella R. Pascarella, D.P.M. will want to examine your feet and get a complete medical history. A total body approach will benefit your feet and help you continue to live the active life you enjoy. Contact us today for an appointment.