Posts for tag: foot stiffness
Do you suffer from ongoing ankle pain or stiffness? Do your ankles feel weak and do they frequently twist or give way when you are walking or standing? At Connecticut Foot Care Centers, we know that chronic ankle problems can be very debilitating and prevent you from leading the active life you love.
Tracking Down the Cause
The first step if you are experiencing uncomfortable ankle symptoms is to contact one of our six Hartford and Middlesex County offices for an appointment. One of our podiatrists, Jeffrey S. Kahn, D.P.M., Craig M. Kaufman, D.P.M., Ayman M. Latif, D.P.M. or Raffaella R. Pascarella, D.P.M., will do a complete examination of your ankle and foot. The foot doctor will want to get information about previous ankle sprains and injuries as part of a complete medical history. The podiatrist may order x-rays (which can be done in office) or other imaging studies in addition to physically checking your ankle for signs of tenderness, pain or swelling.
The most common cause of chronic ankle pain and instability is a previous sprain that was not fully rehabilitated. Too often patients don’t complete all the sessions of physical therapy or other treatment recommendations of their podiatrist because the pain stops, and they think they are ready to resume all their regular activities again. But, in addition to the ligaments being healed, surrounding muscles also need to be retrained and strengthened to give the ankle the full support needed to prevent further sprains. Other possible sources of ankle pain and weakness include:
- An undetected stress fracture
- Nerve compression (tarsal tunnel syndrome)
- A biomechanical defect affecting the structural alignment of the foot and ankle
Relieving Painful Symptoms
Once the podiatrist has determined the source of the symptoms you are experiencing with your ankle, the proper course of treatment can be determined. There are several options available including bracing, physical therapy, exercises, and surgery. The foot doctor will discuss the best choice for you. Don’t delay seeking treatment for chronic ankle problems. Contact us today.