Posts for tag: cold therapy
Being diagnosed with arthritis by your podiatrist can be scary. When it comes to learning how to navigate your life with the development of arthritis, you’re never alone at Connecticut Foot Care Centers. Our doctors find that education and preparation are the best way to ensure a happy and healthy future with arthritis.
The term arthritis is actually an umbrella term for several different types of conditions and diseases that affect the bones and joints in our bodies. Looking at the big picture, there are over 100 different types of arthritis. This makes it even more important to prepare and educate yourself on what arthritis is, how it affects the body, what puts you at risk of developing arthritis, and how to get diagnosed. Considering arthritis impacts almost 40 million people in the United States alone, chances are someone you walked by today has arthritis. Gaining a support system to tackle arthritis is easy when you’re under the care of Dr. Jeffrey S. Kahn, Dr. Craig M. Kaufman, Dr. Ayman M. Latif, or Dr. Raffaella R. Pascarella.
As a condition, arthritis causes pain and swelling of the joints within our bodies. Most often, arthritis affects our extremities such as our hands and feet. When it comes to our feet, the big toe is most often affected, second our other toes and our ankles. Being diagnosed with arthritis can be discouraging at first, but there are plenty of methods and treatments offered today to help manage arthritis. What are some easy ways we can approach managing arthritis?
Cold Therapy - Inflammation that causes pain and discomfort can be quickly relieved by applying ice packs for 10-15 minutes at a time.
Compression Sleeves - Keeping your circulation flowing will ensure proper nutrients are being sent to where they’re needed most!
Low-Impact Exercises - Daily movement has actually been proven to reduce many symptoms of arthritis by keeping the joints lubricated and flexible.
Our doctors are here to help you along the way. If you want to look into other ways to treat your symptoms of arthritis, including steroid injections and the removal of fluid buildup, contact us today to schedule an appointment. We have six locations throughout Connecticut in Bristol, Rocky Hill, Middletown, Glastonbury, Newington, and Kensington.