Next Step: Foot Care In Connecticut

Posts for tag: ankle injury

By Connecticut Foot Care Centers, LLC
January 08, 2020
Category: ankle pain
Tags: ankle injury   Ankle Sprain  

Some icy weather in Middlesex and Greater Hartford counties in recent weeks has resulted in a rash of ankle sprains being seen here at Connecticut Foot Care Centers. If you suffer an ankle-twisting injury, signs that your ankle might be sprained include:

  • Pain or soreness
  • Bruising
  • Swelling
  • Joint stiffness

It may also be difficult to walk or bear weight on the injured ankle. However, many patients mistakenly think that if they can walk on it, their ankle must not be sprained. This is not true and keeps patients from getting the prompt medical attention needed.

Why Immediate Care is Necessary

Rehabilitation of an ankle sprain that is started right away brings the best and most complete recovery. Contact one of our six Hartford and Middlesex County offices for an appointment. Until you can be seen, follow the RICE regimen: Rest, Ice, Compression and Elevation to minimize pain and swelling. Consequences of not being seen promptly are:

  • Missing a more severe injury, such as a fracture, that may have occurred as a result of the same injury.
  • A chance that the ankle will not heal completely. Ankle sprains occur when the ligaments get overstretched. While your ankle may feel well enough to resume regular activities, if it hasn’t been fully rehabilitated, the ligament will remain loose, increasing the likelihood of another sprain. Over time, chronic ankle instability may develop.

Treatment Options

Once our podiatrists Jeffrey S. Kahn, D.P.M., Craig M. Kaufman, D.P.M., Ayman M. Latif, D.P.M. and Raffaella R. Pascarella, D.P.M. examine your ankle and discuss your symptoms and the circumstances of the injury, they will begin to formulate a diagnosis. X-rays or other imaging studies may also be ordered to get a clearer picture of the condition of the ankle. The treatment will depend on the severity of the sprain, but will likely include rest, physical therapy and possibly medication.

By gary@ctfootcare.com
May 28, 2015
Category: Foot Injuries

After suing New York City for $5 million after spraining her ankle on a Soho street crack, Dominique Sharpton proved her ankle may not have been as severely injured as she claimed. Dominique had posted pictures to Instagram showing that she had finished a difficult mountain climb in Bali, Indonesia. Her suit, however, had claimed that “she still suffers” horrible pain after twisting her ankle. Dominique did not seem to realize that sharing her mountaineering success would undermine her legal statements.

Ankle sprains are very pain and inconvenient. If you have any concerns about your foot and ankle needs contact one of our podiatrists from Connecticut Foot Care Centers, LLC. Our doctors will treat your foot and ankle needs.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits can aid in prevention

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions, please contact one of our offices located in Connecticut. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about ankle sprains.