Posts for tag: Toe Pain
It’s amazing how the tiny edge of a nail can cause such extreme pain as in the case of an ingrown toenail. At Connecticut Foot Care Centers, we find that patients are often reluctant to come one of our six Hartford and Middlesex County offices to get relief from an ingrown nail because they are afraid of how much it will hurt. In nearly every instance, patients in far less pain than when they arrived after one of our podiatrists Jeffrey S. Kahn, D.P.M., Craig M. Kaufman, D.P.M., Ayman M. Latif, D.P.M. Raffaella R. Pascarella, D.P.M. the nail.
Below are some tips to help prevent and relieve ingrown toenails.
Do: trim nails properly. This is the number one cause of ingrown toenails. Cut the nails short but not so short that the skin can overlap the nail, encouraging an ingrown nail to form.
Don’t: file toenails with rounded edges. Always file straight across.
Don’t: wear shoes and socks that too tight. When toes are pressed up against each other for long periods of time, ingrown nails are more likely to develop. High heels that force the foot forward also cramp toes together and can increase the risk for this condition.
the affected toe in warm water several times a day and try to gently massage the nail out of the skin.
Don’t: attempt “bathroom surgery” and try to dig the nail out with a sharp instrument. This most often leads to injury and infection. “Folk remedies” such as sticking a piece of cotton under the nail or cutting a notch out of the side of the nail are also bad ideas.
treatment promptly if soaking does not remove the ingrown nail. Delaying in going to the podiatrist will allow the nail to actually puncture the skin and possibly cause an infection.
Do: contact us if the nail is red, warm to the touch, oozing pus and/or if you have a fever, as these are signs that an infection is present and medical attention is needed immediately.
At Connecticut Foot Care Centers, we treat many patients with the deformity known as hammertoe. Patients can usually easily identify this condition by the bend in the middle joint of the second, third or fourth toe that causes it to resemble its namesake. What they may be less aware of, however, is that there are treatment options available to decrease pain and discomfort from hammertoes. In addition, not treating a hammertoe in its early stages can result in it becoming rigidly fixed in the bent position. Over time, painful corns and calluses may develop on the top of the toe joint or the tip of the toe.
Our podiatrists Jeffrey S. Kahn, D.P.M., Craig M. Kaufman, D.P.M., Ayman M. Latif, D.P.M.
Medication—cortisone injections may be prescribed to relieve extreme pain. Anti-inflammatory drugs may also be recommended to reduce pain and inflammation.
Taping—to change the imbalance around the toes and provide pain relief by altering the pressure on the toe, taping may be used.
Padding—placing soft padding on the top of the hammertoe can offer immediate relief from pressure and friction from footwear.
Shoe modifications—choosing shoes with roomy toe boxes made out of soft, flexible material may also help.
Exercises—the foot doctor may prescribe toe stretching and muscle strengthening exercises.
Custom orthotics—inserts made for your unique foot can redistribute weight and correct faulty foot function to reduce the imbalance causing the hammertoe.
If conservative measures fail to bring relief or the hammertoe has progressed to a permanently rigid position, surgery may be the only option. If you suspect you have a hammertoe developing, don’t delay. Contact one of our six Hartford and Middlesex County offices as soon as possible.
In a recent study physicists of the University of Nottingham in England took a closer look at the mechanical forces that act on fingernails and toenails—particularly the outward growth of the nail. Researchers have found that ingrown toenails form because of an imbalance in the forces acting on them from nail growth. Nails that grow too quickly tend to have a nail edge that becomes more curved, which in turn makes it more likely for the far edges of the nail to poke down into the skin beside the nail—creating an ingrown nail. To combat ingrown nails, cut nails into a parabolic or oval shape rather than straight across at the end of the nail. Using this method will cause the forces acting on the nail and nail bed to balance, preventing the growth of ingrown nails.
Ingrown toenails can become painful if they are left unattended. To learn more, consult with one of our podiatrists of Connecticut Foot Care Centers, LLC. Our doctors will provide you with quality foot and ankle treatment.
Ingrown Toenails Causes
Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.
There are a number of risk factors for ingrown toenails. Some include cutting your nails too short, participating in strenuous sports, diabetes, obesity, and fungal infection. Some are genetically predisposed to ingrown nails, although wearing ill-fitting or damp shoes can exacerbate the problem.
There are a number of steps you can take to treat ingrown nails:
-Let your toenails grow out
-Soak the toes in hot water with antibiotic soap or Epsom salts
-Placing a piece of cotton under the affected nail may allow the toe to grow up instead of into the nail bed
-Rest with your feet up
If however, your pain is severe, or you see red streaks running up your leg, you should see a podiatrist. Your podiatrist may make a small incision and remove part of the toe nail to relieve the pressure. A local anesthetic may be used to lessen the discomfort of the operation. Topical medication may also be prescribed to prevent the regrowth of the problem nail.
If you have any questions, please contact one of our offices located in Connecticut. We offer the newest diagnostic and treatment technologies for all your foot care needs.
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