Next Step: Foot Care In Connecticut

Posts for tag: Diabetes

By Connecticut Foot Care Centers, LLC
December 06, 2017
Category: Foot Fungus

Toenail fungus can be an unsightly and a potentially serious condition if left untreated. Our podiatrists, Jeffrey S. Kahn, D.P.M., Richard E. Ehle, D.P.M., Craig M. Kaufman, D.P.M. and Ayman M. Latif, D.P.M., can help to treat this condition at the Connecticut Foot Care Centers, LLC, located in Rocky Hill (860) 563-1200, Bristol (860) 582-0747, Middletown (860) 346-5226, Glastonbury (860) 633-6749, Newington (860) 666-2078 and Kensington (860) 828-9455, Connecticut. Moreover, please review our Patient Education section to learn more about this condition if you should have any further concerns after reviewing the information below.

Fungal Toenails are a common problem that can affect people of all ages, although it most commonly affects individuals who are older. This condition can start as athlete’s foot and eventually make it under the nail where it develops and causes changes to the nail. These changes can be seen as the nail turns yellow, thickens and becomes deformed. Fungus tends to thrive in warm and damp areas and can attack the toenails by way of small cuts nearby the nail.

This condition may not be painful at first; however, can cause complications if left untreated and allowed to spread, which eventually causes significant pain. If the infection becomes painful, it may become hard to wear shoes due to the deformity it may cause. Factors that can increase the chances of having this condition include:

  • Diabetes which can damage the toenail and thereby cause an increased risk of infection
  • Increased age
  • Smoking
  • Genetics
  • Walking barefoot in public pools or locker rooms

Preventative measures include:

  • Using proper footwear with wide toe boxes (not older shoes that can contain fungal spores), socks allowing the foot to stay cool.
  • Refraining from using the same nail clippers for nails that have become infected with healthy ones.
  • Use of antifungal pills or nail polish.

Treatment may include surgical methods via removing the infected nail which allows for the fungal infection to be healed and avoids the distorted nail from returning. So, please contact us so that we can help with your toenail fungus today!



By Connecticut Foot Care Centers, LLC
August 27, 2017
Category: Foot Conditions
Tags: Diabetes   ulcers   puncture wounds  


Foot Wounds are as serious as they sound because they can turn a small injury or infection into a large one in a short amount of time. Take this opportunity to contact us so that we can treat your foot wound with the utmost care and ensure a painless recovery period. Foot wounds generally include ulcers and puncture wounds. Foot ulcers are breaks in the skin of the foot, that form as a result of a decreased amount of circulation to the feet and are slow to heal. The best way to manage foot ulcers are through antibiotics, dressings, proper footwear and specialized orthotics. Diabetics are prone to getting ulcers on their feet. A bone in the foot can become infected underneath the ulcer and lead to severe complications. 


Puncture wounds are also as dangerous as ulcers and have small entries which are caused by a piercing object. Since puncture wounds are comprised of small holes, they may disguise serious injuries underneath. These wounds generally occur in warm weather since people tend to walk barefoot at that time. Our team of doctors, Jeffrey S. Kahn, D.P.M., Richard E. Ehle, D.P.M., Craig M. Kaufman, D.P.M. and Ayman M. Latif, D.P.M., can treat all types of foot wounds at the Connecticut Foot Care Centers, LLC, located in Rocky Hill, Bristol, Middletown, Glastonbury, Newington and Kensington, Connecticut. If puncture wounds are not correctly treated, severe complications can arise. This is why it is important to treat these wounds within the first day since they can carry foreign materials under the skin of the foot. Our office can clean this type of wound correctly and screen the healing process. The primary goal with puncture wounds is to prevent the onset of complications, which can arise from a lack treatment allowing for foreign bacteria to remain in the wound. Antibiotics may be prescribed if the type of wound necessitates it. It is important to check your temperature on a regular basis to watch for signs of a spreading infection. Such symptoms may include redness, swelling or a fever.


By Connecticut Foot Care Centers, LLC
August 27, 2017

Poor Foot Circulation is a condition that is categorized as the precursor to many other complications to your overall foot and ankle health. It can cause many other health conditions or make worse the ones you already have. Poor foot circulation can occur because of obesity, no exercise or a poor nutritional lifestyle. Such activities can allow for arteries that carry blood and nutrients around the body to become ailing. A reduced blood flow causes a reduction in oxygen to be delivered to all parts of the body. This can slow down the body’s ability to fight off infections and diseases such as diabetes or high cholesterol. Nerve damage (highly prevalent in diabetics) can cause foot deformities that place abnormal amounts of pressure on all parts of the foot. This unequal amount of pressure leads to sores or even ulcers. Poor circulation also hinders injuries from healing in a normal amount of time. Poor circulation, not timely tackled, can cause serious disorders in the feet.


Our team of doctors are experienced in treating problems with circulation. Jeffrey S. Kahn, D.P.M., Richard E. Ehle, D.P.M., Craig M. Kaufman, D.P.M. and Ayman M. Latif, D.P.M., will help to ensure that any risks of further complications are prevented through a regimented treatment schedule. Visit us at the Connecticut Foot Care Centers, LLC, located in Rocky Hill, Bristol, Middletown, Glastonbury, Newington and Kensington, Connecticut. Visiting us is important since your body’s circulation system is accountable for routing blood, oxygen, and nutrients to all parts of your body. As mentioned above, if blood flow to your body is reduced, you will have poor circulation and thereby develop complications in your feet. It’s important to treat the underlying causes of poor circulation and not just the symptoms. It’s also helpful to get rid of risks for poor circulation such as failing to exercise, smoking on a regular basis and gaining a large amount of weight. Also, people who suffer diabetes must make sure they control their blood sugar levels to ensure they have proper circulation. Don’t forget to contact us to take back control of your foot health! 

By Connecticut Foot Care Centers, LLC
August 26, 2017
Category: diabetic foot care
Tags: Diabetes   corns   blisters  

Diabetic Foot Care should be treated with the urgency that it deserves. Diabetes is a dangerous disease because of the way it can put your feet in danger. This is not an overstatement, since a small cut can make for dangerous concerns. It can result in nerve damage to your feet, taking sensations and feeling away from your feet. Diabetes can also hinder the flow of blood to feet, which makes it much more difficult for your feet to heal after an injury. The lack of feeing could mean that diabetics don’t realize when their feet are injured. When infections are not noticed during their early stages, they have trouble healing thereafter and diabetics may have to go through an amputation of the infected foot. This is why diabetics must inspect the top and bottoms of their feet on a daily basis. Diabetics should take precaution not to use hot products on their feet, such as a hot water bottle. Since diabetics have high blood sugar levels that can lead to nerve issues, they should never leave ingrown toenails or any other foot condition alone since the risk of infection greatly increases with them.  


If you are a diabetic and have pain in your feet, please contact our office for an appointment as soon as possible. Our doctors, Jeffrey S. Kahn, D.P.M., Richard E. Ehle, D.P.M., Craig M. Kaufman, D.P.M. and Ayman M. Latif, D.P.M., can help to treat your feet at the Connecticut Foot Care Centers, LLC, located in Rocky Hill, Bristol, Middletown, Glastonbury, Newington and Kensington, Connecticut.


It should be noted that diabetics must take appropriate steps not to generally walk barefoot and to insulate their feet from extreme temperatures. Diabetics should check for blisters, cuts or dry skin on their feet and should never remove corns from their feet on their own. Another useful tip for diabetics to avoid sitting in a crossed leg position or in one position for an extended amount of time. You should have on comfortable shoes with a large toe box. Dry socks are also good.

By Connecticut Foot Care Centers, LLC
August 26, 2017
Category: Foot Conditions

Many patients deal with extremely dry skin.  When the skin on your feet becomes very dry, cracks known as heel fissures can occur. Heel cracks are more than just embarrassing and unsightly. A tiny crack can cause a great deal of localized pain.


Numerous factors can lead cracked heels, including:

  • Low humidity: Skin is typically dryer in the winter, when humidity goes down.
  • Frequent and extended period of time standing, especially on hard wooden or tiled floors. People in professions such as teaching and pharmacy often experience heel cracks.
  • Circulation issues, including diabetes and Peripheral Arterial Disease.
  • Malnutrition or vitamin and mineral deficiencies.
  • Hormonal imbalances.
  • Poor hygiene.
  • Going barefoot or in open shoes often while indoors.
  • Obesity or excess weight, which can cause the heel to expand and the skin to split.

Preventing heel cracks is often easier than healing them.  Be sure to drink plenty of water; it’s essential to keep yourself well hydrated inside and out. Eat a balanced, healthy diet rich in essential fatty acids such as Omega 3 acids.  To keep feet soft and reduce your risk of fissures, Jeffrey Kahn, DPM suggests that you moisturize your heels twice daily and use an exfoliating lotion weekly. Try a pumice stone to reduce and remove calluses.  Some people prefer to use a pumice stone on wet feet; others prefer to use it when their feet are dry. 


If a small crack develops in the dry skin on your heel, try this at-home solution for a couple of days:

  1. Take a bath or shower, or soak your feet in a tub of warm water. 
  2. Dry your feet well. Apply a thin layer of heavy cream or petroleum jelly.
  3. Wear a pair of cotton socks to bed.

Are you worried about heel cracks or anything else about your foot health? Dr. Jeffrey Kahn and the staff at Connecticut Foot Care Centers, LLC are here to help! Click here or give us a call to make a convenient appointment today. Our offices in Rocky Hill, Bristol, Middletown, Glastonbury, Newington, and Kensington are equipped with state of the art equipment Dr. Kahn has years of training and experience. He can remove calluses, heal those cracks, and get your feet feeling better right away.