Plantar fascia is the ligament that connects toes to your heel. If left untreated, it can tear and get seriously painful. Our team of doctors, Jeffrey S. Kahn, D.P.M., Richard E. Ehle, D.P.M., Craig M. Kaufman, D.P.M. and Ayman M. Latif, D.P.M., can help to treat this condition. Come visit us at the Connecticut Foot Care Centers, LLC, located in Rocky Hill, Bristol, Middletown, Glastonbury, Newington and Kensington, Connecticut.
Plantar Fasciitis is the everyday cause of heel pain because it involves swelling of the thick group of tissues that routes along the bottom of your foot and connects your toes to your heel bone. The plantar fascia and other foot muscles work with the arch. But when there is stretching in this area, it results in inflammation at the base of the heel. This condition commonly results in a sharp throbbing pain that occurs with your first steps when you wake up. As you move more, the pain decreases but then returns after standing for a long time.
Treatments such as electrotherapy and ultrasound are used to relieve symptoms as well as a good massage. Stretching and shoe inserts are great at reducing pain. Anti-inflammatories like ibuprofen helps in the early stages of this condition. Stretching is very helpful as it acts to alleviate weight off your foot until the original inflammation goes away. Applying ice to the inflamed area for a half hour can also drastically reduce symptoms if done multiple times a day. It’s very important to follow these guidelines as failure to do so may result in an injury that is only fixable through surgery, which can have a very long recovery time based on the seriousness of this condition.
If heel pain is left undiagnosed, it can spell the beginning of severe foot pain, especially for those who stand on their feet for extended periods of time. If you are experiencing heel pain, please contact our office today for an appointment as soon as possible. We will make sure that your pain is significantly reduced, if not completely, and will have you on the road to using your feet the way they were meant to be used!