Posts for category: ankle pain
Ankle sprains can be a nagging and painful condition. Our podiatrists, Jeffrey S. Kahn, D.P.M., Richard E. Ehle, D.P.M., Craig M. Kaufman, D.P.M. and Ayman M. Latif, D.P.M., can help you get a grip on this condition at the Connecticut Foot Care Centers, LLC, located in Rocky Hill (860) 563-1200, Bristol (860) 582-0747, Middletown (860) 346-5226, Glastonbury (860) 633-6749, Newington (860) 666-2078 and Kensington (860) 828-9455, Connecticut. Our Patient Education section can also shed more light on this and many other foot and ankle conditions.
Ankle Sprains are unfortunately common and can more often than not be serious injuries. They usually occur when moving in a rapid fashion, causing the ankle to roll outward as the foot goes inward. As this twisting occurs, ligaments on the outside or the inside of the ankle may stretch or tear. Mild sprains may involve the ankle being tender or inflamed and severe sprains include bruising of the ankle, making a routine movement like walking painful.
Those with repetitive injuries of this nature can acquire long-term joint issues, commonly referred to as ankle instability. When this happens, the ankle feels unstable and may give out easier than usual.
Symptoms accompanying this condition include:
- Inflammation and bruising
- Tenderness to the touch
- Not being able to bear weight on the injured ankle
Treatment is important in preventing continuing ankle problems and the underlying ankle sprain. Rest, ice treatment, compression and keeping the ankle elevated are very important in treating this condition. Using pain relievers like ibuprofen can assist in reducing pain and inflammation. Physical therapy through appropriate exercises helps to strengthen the ankle so that it can heal correctly and prevent the ankle joint from becoming unstable or developing long-lasting pain. Taping and utilizing a brace can also help to protect the ankle. When these methods do not stabilize the ankle sufficiently and the ligament remains severely damaged, surgical procedures may become necessary to repair the torn ligaments.
Timely treatment of ankle sprains is paramount to ensure that the ankle does not get re-injured. We recommend that you contact us when you experience an ankle sprain so you can receive vital treatment to keep your ankles stabilized permanently!
Ankle sprains can develop all of a sudden and cause severe pain. Our podiatrists, Jeffrey S. Kahn, D.P.M., Richard E. Ehle, D.P.M., Craig M. Kaufman, D.P.M. and Ayman M. Latif, D.P.M., can help to diagnose the seriousness of your ankle sprain and provide the appropriate treatment options as needed. You can reach us at the Connecticut Foot Care Centers, LLC, located in Rocky Hill (860) 563-1200, Bristol (860) 582-0747, Middletown (860) 346-5226, Glastonbury (860) 633-6749, Newington (860) 666-2078 and Kensington (860) 828-9455, Connecticut.
Ankle Sprains can cause a meaningful amount of pain since they involve the ligaments, muscles and tendons of the ankle joint. Although the ankle is highly stable, it is still subject to the risk of injury due to the constant amount forces placed upon it through high intensity activities or routine walks over an extended amount of time. As this condition occurs, the ligaments that hold the ankle are stretched outside their normal boundaries or torn.
Factors leading to this condition include:
- Traumas forcing the ankle joint beyond its normal motion capabilities like tripping suddenly.
- Injuries resulting from pressure applied repeatedly in increments over time.
- Severe injuries sustained with huge impact or forces such as those seen in sports.
When this condition is not treated timely, chronic ankle sprains can start occurring due to the likelihood of the ligaments tearing or stretching more easily.
Treatment can include:
- getting plenty of rest
- use of ice to reduce swelling
- elevating the ankle
- refraining from walking or applying too much pressure on the foot to allow for the ankle to heal correctly
- taping or casting to help stabilize and support the injured ankle
- physical therapy to help strengthen the ankle as it continues to heal
Surgery can always be used if the situation calls for it and could involve arthroscopy, reconstruction and transplants of tissue to fix the ankle.
Even though the above information is helpful, please also review our Patient Education section for information about other foot complications so that you have a chance of preventing them before they occur. Please contact our offices now to treat your ankle sprain with care.